Other programs like the RR are, by design, much better for building strength and working towards a specific handful of skills. Thenx members get exclusive access to our entire library of programs, technique guides, and daily workouts. These fresh, innovative daily workouts are based on awesome weekly themes with specific goals. Compatibility Requires iOS The videos are great, I love the workouts and the app looks awesome. The variety of workouts is enormous compared to something like the Recommended Routine , which is a much more linear program, however, that isn’t to say that you should pick Thenx over other programs.

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Internationally recognized for his specialty in advanced static gymnastic holds, Osvaldo Lugones is an extraordinary calisthenics tyenx. This app is only available on the App Store for iOS devices. I would recommend this program to anyone, from the normal average person to any high-level athlete looking to build some serious strength and core power.

However, there was a problem with crashing. I can’t wait to see all the great results I get from this program! For me, the USP unique selling point of the Thenx app which sets it apart from other bodyweight workouts is the variety of exercises and workouts available.

What makes Thenx different from similar apps on the market? Basically, throw all ThenX content into thenxx Mad Barz style app.


Thenx App: A Review Of The Updated App

The update has made huge improvements to these issues and the Thenx team have done a great job of removing a lot of the unused features, but there are still a few things in the app that could be removed. New calisthenics content is added to the members-only section daily, keeping you updated with the latest workouts and routines from our trainers. Each workout includes three levels of difficulty, allowing anyone — regardless of fitness level — to enjoy them.

With a full Thenx membership, you get a new workout every single day.

Calisthenics Workout Training

What makes the Thenx App so great then? Get the Thenx app today. Make each thumbnail for the video specific to the exercise.

Love the layout of the workout tehnx It doesn’t matter what body type you are All data, testimonials and customer feedback on this webpage reflect the specific experiences of the users of this program and must neither be typical nor can these results be guaranteed. The Daily Workouts themx a massively underrated resource and are hugely useful. I started with Beginner Day 1 and am now zooming through Intermediate — having mastered my handstands and almost muscle ups.

Blog – The Official Blog of THENX | Elite Calisthenics Training

Chris Heria – https: Having honed various skills such as the planche, iron-cross, and maltese, his perfectly executed, fluid transitions are truly a spectacle to behold. Skip to main content. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. Granted, the Thenx app is a usability nightmare and could do with a complete overhaul, but what it lacks in design it certainly makes up for in content.


Thenx program instructors have devoted years to rigorously training,testing and fine-tuning our cutting-edge programs. Couple things I would recommend changing just for convenience sake: Also have a counter for the rounds.

Thenx App: A Review Of The Updated App | Calisthenics

Do them each day. The Thenx team have their own gym setup which they use to shoot all their videos, and the professionalism of these videos has not gone unnoticed. Make the app payable by subscription tehnx Apple. The beginner program is already hard for the majority of the population. Make a rest and an in-set timer.

Several years ago, Stefan Heria rigorously adopted a powerful, calisthenics-based training method that resulted in his advanced skill development. Anyway, great workouts, you ghenx great and I plan to get to the same level!

The variety of workouts is enormous compared to something like the Recommended Routinewhich is a much more linear program, however, that isn’t to say that you should pick Thenx over other programs.

Is Thenx right for me?